Fitness Center


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Bldg. 1423, 784-5568
Fitness Assessment Cell: 784-1161

Normal (manned) Hours:
Monday-Friday 0500-2200
Saturday 0800-1700
Unmanned Hours:
(registered CAC required for access):
Monday-Friday 2200-0500
Saturday 1700 through Monday 0500
Sunday & Holidays/down days: All day unmanned

Sauna Hours
Opened during manned hours

To schedule your Fitness Assessment, please visit: https://usaf.dps.mil/sites/osan/51FW/51MSG/51FSS/51FAC/SitePages/Home.aspx?e=1%3A681c0c9564f54044a765372052f04953
*Link accessible on NIPR computers only
Here you will find available testing days and times, fitness charts, and your fitness questionnaire that must be filled out prior to arriving for your Fitness Assessment.



FAC testing ONGOING
Intramural sports ONGOING
Batting cages OPEN


PTL-B/UFPM training ONGOING
CPR training ONGOING
Group exercise classes ONGOING
Personal training and martial arts ONGOING
Monthly challenges ONGOING
Strength challenges ONGOING
Equipment check out ONGOING


Personal Trainer

Rates
Single $40/hr
Group $30/hr
5-Hour Session $180
10-Hour Session $340


Martial Arts Classes

Hap Ki Do
Contact Grandmaster Chang Young Sil 010-3746-0976
By appointment

Tae Kwon Do
Contact Grandmaster Mun Do Sik 010-6377-2193
Cost: $120 per month (adults)
By appointment

Muay-Thai
Contact Master Myong Chae Kim 010-5329-2432
Cost: $120 per month
By appointment


Amenities

  • Two Basketball Courts
  • Indoor Track
  • Racquetball Court
  • Aerobics Room
  • Cardio Room
  • Multipurpose Room
  • Weight Room
  • Outdoor Turf Football/Soccer Field
  • Outdoor Track
  • Two Outdoor Softball Fields & Batting Cages
  • Men’s & Women’s Daily Use Locker Rooms & Saunas

Parent Child Area

Bldg. 1419 | 784-5568
Monday-Friday: 0500-2200

The Parent-Child Area is adjacent to the fitness center and includes seven pieces of cardio equipment, a full set of dumbbell, kettlebells, and a large play area with flat-screen monitors suited for toddlers.


Age Restrictions

Youth Ages 16 & Up
Permitted in all areas of the Fitness and Sports Center (FSC) without a qualified adult

Youth Ages 13–15
Permitted in cardiovascular, weight equipment, group exercise rooms, locker rooms, saunas only under qualified adult interactive supervision (requires qualified adult and child to participate in/perform an activity together at all times). Permitted in other activity areas (i.e., basketball court, racquetball court, running track) only when a qualified adult is present in the facility at all times.

Youth Ages 6–12
Not permitted in the cardiovascular, sauna, weight equipment rooms, or group exercise rooms during scheduled adult exercise classes. Permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, Parent/Youth Area (PYA) only under qualified adult interactive supervision. **Interactive supervision requires qualified adult and child to participate in/perform an activity together at all times**

Ages 6 & Under
Not permitted in FSCs except as follows: Permitted in FSC Parent (legal guardian)/Child Areas (PCAs) for supervised play. Allowed to be a participant (participating in age-appropriate programming) or spectator in a sports activity or special event under qualified adult interactive supervision. **Interactive supervision requires qualified adult and child to participate in/perform an activity together at all times.**

*A “qualified adult” is a parent, legal guardian, qualified family member program (EFMP) staff member, or qualified child & youth program personnel*