Fitness Center

Duathlon Sign-up

Osan’s Strongest Warrior Sign-up



Bldg. 1423
DSN: 784-5568 | From Cell: 0505-784-5568

Fitness Assessment Cell DSN: 784-1161 | From Cell: 0505-784-1161

Normal (manned) Hours
Monday-Friday: 0500-2200
Saturdays: 0800-1700

Unmanned Hours
Sundays (Please see front desk staff during manned hours for access).
Unmanned Access Schedule (Sundays, Holidays, and Down Days)

Sauna Hours
Opened during manned hours

To schedule your Fitness Assessment, please visit: https://usaf.dps.mil/sites/osan/51FW/51MSG/51FSS/51FAC/SitePages/Home.aspx?e=1%3A681c0c9564f54044a765372052f04953
*Link accessible on NIPR computers only
Here you will find available testing days and times, fitness charts, and your fitness questionnaire that must be filled out prior to arriving for your Fitness Assessment.


The Osan FAC hours are 0700-1600

PT Testing
0730, 0900, & 1230 | Wednesdays & Thursdays

UFPM/PLT-B Training
1130 | First & Third Tuesdays

CPR Hands-on Training
1500 | Second & Fourth Tuesdays

Further information on class locations and requirements are located in our FAC SharePoint, under “FAC Scheduler” (link in the signature block). If you have any questions, comments, or concerns, please email the FAC org box (CC’d), or contact our DSN.




FAC testing ONGOING
Intramural sports ONGOING
Batting cages OPEN


PTL-B/UFPM training ONGOING
CPR training ONGOING
Group exercise classes ONGOING
Personal training and martial arts ONGOING
Monthly challenges ONGOING
Strength challenges ONGOING
Equipment check out ONGOING


Personal Trainer

Rates
Single $40/hr
Group $30/hr
5-Hour Session $180
10-Hour Session $340


Martial Arts Classes

Hap Ki Do
Contact Grandmaster: Chang Young Sil 010-3746-0976
By appointment

Tae Kwon Do
Contact Grandmaster: Kang Shin Bae  010-3343-7676
Cost: $120 per month (adults)
By appointment

Muay-Thai
Contact Master: Kim Myong Chae 010-5329-2432
Cost: $120 per month
By appointment


Amenities

  • Two Basketball Courts
  • Indoor Track
  • Racquetball Court
  • Aerobics Room
  • Cardio Room
  • Multipurpose Room
  • Weight Room
  • Outdoor Turf Football/Soccer Field
  • Outdoor Track
  • Two Outdoor Softball Fields & Batting Cages
  • Men’s & Women’s Daily Use Locker Rooms & Saunas

Parent Child Area

Bldg. 1419 | 784-5568
Monday-Friday: 0500-2200

The Parent-Child Area is adjacent to the fitness center and includes seven pieces of cardio equipment, a full set of dumbbell, kettlebells, and a large play area with flat-screen monitors suited for toddlers.


Age Restrictions

Youth Ages 16 & Up
Permitted in all areas of the Fitness and Sports Center (FSC) without a qualified adult

Youth Ages 13–15
Permitted in cardiovascular, weight equipment, group exercise rooms, locker rooms, saunas only under qualified adult interactive supervision (requires qualified adult and child to participate in/perform an activity together at all times). Permitted in other activity areas (i.e., basketball court, racquetball court, running track) only when a qualified adult is present in the facility at all times.

Youth Ages 6–12
Not permitted in the cardiovascular, sauna, weight equipment rooms, or group exercise rooms during scheduled adult exercise classes. Permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, Parent/Youth Area (PYA) only under qualified adult interactive supervision. **Interactive supervision requires qualified adult and child to participate in/perform an activity together at all times**

Ages 6 & Under
Not permitted in FSCs except as follows: Permitted in FSC Parent (legal guardian)/Child Areas (PCAs) for supervised play. Allowed to be a participant (participating in age-appropriate programming) or spectator in a sports activity or special event under qualified adult interactive supervision. **Interactive supervision requires qualified adult and child to participate in/perform an activity together at all times.**

*A “qualified adult” is a parent, legal guardian, qualified family member program (EFMP) staff member, or qualified child & youth program personnel*