Trail Running Experience: Forest Jump at Mt. Gumdan
Forest Jump: A New Type Forest Experience Program using Trail Running
Difficult Level: 1.5/5
Running Distance: 2.5miles / 1.5 Hours
The goal is to correct the physical balance of modern people, learn to save nature and mountains, and find health through relieving stress. Also, it helps people to develop quickness and agility through various rhythms and forms and engage in physical activities without injury. includes transportation, Program instructor, Salomon Trail running shoes and hydration vest, Nutrition catering and guide.
0715 – Show time to sign Hold Harmless Waiver
0730 – Depart at Outdoor Recreation
~0845 – Arrive at Adre9 Store
0845~0915 – Check in, Get a Locker and wear equipment
0915~0930 – Introduce for trail running equipment and Forest jump
0910~1050 – Brief Up hill and Down hill, Running experience
1100~1210 – Nutrition Balance Catering for Runner, Break time
1230 – Depart at Adre9 Store
1430 – Arrive at Outdoor Recreation
This itinerary is subject to change
Very Important Things You Must Know
- Tour bus departs from Outdoor Recreation, building 1304. Please be there 15-20 minutes prior to departure time.
- Items To Bring: Comfortable and extra clothes and shoes, Towel, waterproof camera, sunscreen, snack/lunch/water, Won for meals of snacks
- Dangers: Slippery roads, improper clothing, wet roads, poor Physical condition, strong blow-outs, changing weather and lacking knowledge of rules
All cancellations must be made by close of business 3 days prior to trip
For more information, please visit Outdoor Recreation (ODR) at Bldg. 1304 or contact DSN 784-4007 during manned hours.
Manned Hours of Operation:
Weekends & Holidays: 1000-1600
Check out https://51fss.com/odr/ for other events, amenities, rentals, and more!